Last week I met a man who came into our practice with some serious health issues. His question to me is how did this happen? The answer of course came sprinting into my head, but for him you see, it was not so obvious. I could see the desperation in his eyes seeking help because he didn’t want to live the rest of his life this way. And rightly so, no one deserves to be sick and suffering. Currently, we are in the process of helping him, but I believe much if not all of his health problems were preventable. And as a society if we continue down this path of purely reacting to our health issues then there will be many more people like this man who came into our office wondering why and how they got so sick. Unfortunately, many need a life altering event before we realize how damaging this way of thinking and acting is, but let’s not live that way and start being proactive with your health and your life today. Get up early to exercise, eat that piece of broccoli and do your neck & core exercises. It’s not too late to take the high road.
Dr. Tyler A. Kong